Weigh In record (no journal entry) for 04 October 2019
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54.1 kg
Lost so far: 6.2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2019:
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501 kcal
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Fat: 20.48g | Prot: 6.99g | Carbs: 72.88g.
Breakfast: Печенье, Оладьи. more...
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Gaining 0.7 kg a Week
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cutemak234's Weight History
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