Karla Chavez.'s Journal, 04 Oct 19

Weigh In record (no journal entry) for 04 October 2019
60 kg Lost so far: 8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 October 2019:
750 kcal Fat: 14.62g | Prot: 78.02g | Carbs: 66.96g.   Lunch: Brócoli, Super Pollo Jamón Pechuga de Pollo, Pechugas de Pollo (o Cocidas), Dole Lechuga Escarola, Frijoles Blancos (Cocidos). Dinner: Michelada, Pechuga de Pollo, Salsa de Tomate, Zapallo Italiano. Snacks/Other: En Linea Mermelada, Gourmet Cacao Amargo, Harina de Avena, Huevo Cocido, Super Pollo Jamón Pechuga de Pollo. more...
Losing 0.5 kg a Week



     
 

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Karla Chavez.'s Weight History


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