Weigh In record (no journal entry) for 04 October 2019
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60.7 kg
Lost so far: 13.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2019:
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479 kcal
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Fat: 19.05g | Prot: 22.22g | Carbs: 58.54g.
Breakfast: Halls Halls Menta, Chata Chilorio de Pollo, Tortillas de Maíz, General Mills Fiber One Brownies, Member's Mark Sustituto de Crema en Polvo para Café. more...
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Losing 4.9 kg a Week
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dorantes_4's Weight History
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