Weigh In record (no journal entry) for 04 October 2019
|
57.5 kg
Lost so far: 4.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2019:
|
2599 kcal
|
Fat: 86.40g | Prot: 148.96g | Carbs: 319.34g.
Breakfast: Café de Olla, Costco Bolillo, La Costeña Tamal Verde. Lunch: Victoria Cerveza, Jitomate, Pepino (Pelado), Queso Oaxaca, Papas a la Francesa, Tortillas de Maíz, Arroz Blanco, Frijoles Cocidos, Trucha al Horno o a la Parrilla. Snacks/Other: Chocolate en Leche, Ciruela, Spartan Whey Chocolate Ice Cream, Santa Clara Leche Entera. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katiabecerrakon's Weight History
|