Weigh In record (no journal entry) for 03 October 2019
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50.6 kg
Lost so far: 9.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2019:
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720 kcal
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Fat: 22.75g | Prot: 50.05g | Carbs: 80.75g.
Breakfast: BSN Syntha-6 Isolate. Second Breakfast: Hatari Biskuit. Dinner: Soto Mie. more...
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Losing 1.4 kg a Week
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jolin8750's Weight History
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