Weigh In record (no journal entry) for 04 October 2019
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95.1 kg
Lost so far: 4 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2019:
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1083 kcal
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Fat: 55.18g | Prot: 48.54g | Carbs: 101.69g.
Breakfast: Palta, Svelty Leche Descremada, Kingsbury Pan Molde Integral. Lunch: Piña, Orasi Leche de Arroz. Dinner: Huevo, Fuchs Pan Molde Integral. Snacks/Other: Lider Maní sin Sal (30g). more...
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Losing 1.8 kg a Week
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cayota2020's Weight History
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