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Huhu mantep ga tuh naik 5kg🙃
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70 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2019:
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1485 kcal
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Fat: 68.42g | Prot: 78.04g | Carbs: 136.94g.
Breakfast: My Roti Roti Tawar Funwari Gandum, Sosis Daging Sapi, Tempe Mendoan. Lunch: Nasi Putih, McDonald's Ayam Goreng Mcd Spicy. Dinner: Bakso dengan Saus (Campuran), Mie Sedaap Mie Goreng. Snacks/Other: Jeruk. more...
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Gaining 0.2 kg a Week
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indridriii's Weight History
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