Weigh In record (no journal entry) for 05 October 2019
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53.4 kg
Lost so far: 2.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2019:
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796 kcal
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Fat: 265.54g | Prot: 54.69g | Carbs: 119.35g.
Breakfast: Kirkland 牛奶, UCC 炭燒濾掛式咖啡, 香蕉, 弘爺 里肌蛋吐司. more...
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Losing 2.5 kg a Week
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Jessie 19841984's Weight History
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