Weigh In record (no journal entry) for 05 October 2019
|
53.4 kg
Lost so far: 2.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2019:
|
796 kcal
|
Fat: 265.54g | Prot: 54.69g | Carbs: 119.35g.
Breakfast: Kirkland 牛奶, UCC 炭燒濾掛式咖啡, 香蕉, 弘爺 里肌蛋吐司. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jessie 19841984's Weight History
|