體脂肪率 34.1 皮下脂肪率 32.5骨骼筋率26 兩腕皮下脂肪率 43.8骨骼筋率23.6 體幹皮下脂肪率 27.8骨骼筋率18.5 兩腳皮下脂肪率 41.2骨骼筋率40.1
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78.8 kg
Lost so far: 16.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2019:
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443 kcal
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Fat: 20.22g | Prot: 38.35g | Carbs: 25.54g.
Breakfast: 鮪魚蛋餅, 早安美芝城 紅茶. more...
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Losing 0.7 kg a Week
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中年大媽渴望標準體重's Weight History
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