中年大媽渴望標準體重's Journal, 05 Oct 19

體脂肪率 34.1
皮下脂肪率 32.5骨骼筋率26
兩腕皮下脂肪率 43.8骨骼筋率23.6
體幹皮下脂肪率 27.8骨骼筋率18.5
兩腳皮下脂肪率 41.2骨骼筋率40.1
78.8 kg Lost so far: 16.2 kg.    Still to go: 20.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 October 2019:
443 kcal Fat: 20.22g | Prot: 38.35g | Carbs: 25.54g.   Breakfast: 鮪魚蛋餅, 早安美芝城 紅茶. more...
1685 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week



     
 

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中年大媽渴望標準體重's Weight History


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