Day46 昨晚吃了三貫壽司⋯果然不行~
|
65.5 kg
Lost so far: 0.3 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2019:
|
628 kcal
|
Fat: 23.80g | Prot: 31.10g | Carbs: 69.90g.
Breakfast: 7-11 熱美式(小). Lunch: 7-11 三起司烤雞義大利麵. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
h22920021's Weight History
|