h22920021's Journal, 05 Oct 19

Day46
昨晚吃了三貫壽司⋯果然不行~
65.5 kg Lost so far: 0.3 kg.    Still to go: 10.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 October 2019:
628 kcal Fat: 23.80g | Prot: 31.10g | Carbs: 69.90g.   Breakfast: 7-11 熱美式(小). Lunch: 7-11 三起司烤雞義大利麵. more...
Losing 0.7 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


h22920021's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.