Weigh In record (no journal entry) for 04 October 2019
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80 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2019:
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1831 kcal
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Fat: 42.17g | Prot: 148.54g | Carbs: 207.43g.
Breakfast: Avena Instantánea GONZALO Acuna, Huevo Duro. Lunch: Pechugas de Pollo (o Cocidas), Arroz Blanco (de Grano Largo, Cocido). Dinner: Arroz Blanco (de Grano Largo, Cocido), San Jose Atún Lomitos en Agua, Pechugas de Pollo (o Cocidas). Snacks/Other: Manzana, Pechugas de Pollo (o Cocidas). more...
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Gaining 0.1 kg a Week
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GonzaloEstebanAcuna's Weight History
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