Weigh In record (no journal entry) for 05 October 2019
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55 kg
Lost so far: 12 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2019:
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1010 kcal
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Fat: 27.71g | Prot: 40.08g | Carbs: 148.86g.
Breakfast: 海綿蛋糕, 7-11 瑞穗咖啡牛奶. Lunch: 新東陽 蜜汁豬肉乾, 香瓜, 熱奶咖啡, 檸檬汁. Dinner: 便當. more...
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Losing 0.5 kg a Week
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catherineso's Weight History
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