Weigh In record (no journal entry) for 05 October 2019
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58.2 kg
Lost so far: 2.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2019:
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874 kcal
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Fat: 46.12g | Prot: 46.16g | Carbs: 77.59g.
Breakfast: Onigiri. Lunch: Nasi Putih (Butir-Sedang, Dimasak), Sambal Goreng, Tahu Goreng, Telur Rebus, Wortel Dimasak, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak). more...
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Losing 0.1 kg a Week
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iamminkyung's Weight History
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