Weigh In record (no journal entry) for 05 October 2019
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85.4 kg
Lost so far: 18.6 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2019:
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1535 kcal
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Fat: 50.78g | Prot: 98.05g | Carbs: 179.28g.
Breakfast: Herbalife Herbal Concentrat, Herbalife Herbal Aloe Concentrate, Teh Herbal, Herbalife Nutritional Shake Mix. Lunch: Ubi Jalar (Manis), Tahu, Telur Dadar atau Telur Orak-Arik , Kem Chicks Sayur Toge. Dinner: Lemonilo Mie Instan Alami Rasa Mie Goreng. Snacks/Other: Mentega, Telur Dadar, Morin Selai Strawberry, Morin Selai Kacang, Sari Roti Roti Tawar Gandum, Pepaya. more...
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Losing 1.4 kg a Week
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rindra.riana's Weight History
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