Weigh In record (no journal entry) for 05 October 2019
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58.1 kg
Lost so far: 1.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2019:
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608 kcal
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Fat: 23.28g | Prot: 42.28g | Carbs: 67.80g.
Dinner: Wortel, Telur, Sawi, Tomat Merah. more...
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Losing 0.2 kg a Week
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findiawulan's Weight History
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