Weigh In record (no journal entry) for 05 October 2019
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77 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2019:
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3622 kcal
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Fat: 33.36g | Prot: 220.73g | Carbs: 591.12g.
Breakfast: Frullato (latte, avena, yogurt). Lunch: Grandi Riso Riso Basmati, Pollo Italiano Petto di Pollo. Dinner: Garofalo Spaghetti, Exquisa Fitline Fiocchi di Latte Freschi con Yogurt. Snacks/Other: Garofalo Spaghetti, Le Naturelle Albume Uovo, Decò Gallette di Riso e Mais, Le Naturelle Albume Uovo, Selex Uova. more...
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steady weight
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Vincenzo6794's Weight History
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