Michellephie2002's Journal, 04 Oct 19

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Weigh In record (no journal entry) for 04 October 2019

51.9 kg Lost so far: 14.1 kg. Still to go: 8.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 October 2019:

1034 kcal

Fat: 45.97g | Prot: 66.91g | Carbs: 101.65g. Breakfast: BSN Syntha-6 Isolate. Second Breakfast: Semangka. Lunch: Sosis Daging Sapi. Dinner: Jagung Rebus, Telur Rebus, Tempe Goreng. more...

1901 kcal

Exercise: Running - 12 minutes, Apple Health - 23 hours and 48 minutes. more...

Gaining 0.7 kg a Week

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Michellephie2002's Weight History

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Michellephie2002's Journal, 04 Oct 19

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Michellephie2002's Weight History