Weigh In record (no journal entry) for 05 October 2019
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95 kg
Lost so far: 3 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2019:
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2830 kcal
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Fat: 150.52g | Prot: 181.97g | Carbs: 193.69g.
Breakfast: Kikkoman Salsa de Soya, Sushi Tempura. Lunch: Jugo de Mandarina, Vegetales Salteados, Pechuga de Pollo a la Plancha, Puré de Papa. Dinner: Pollo Asado a la Parrilla o al Horno, Lomo de Res (Magro, Cortado a 0,5 Cm de Grasa), Don Juan Salsa Tártara , Canada Dry Bebida, Maní, Evercrisp Doritos Sabor Queso, La Preferida Bolitas de Carne, Tequeños. more...
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Losing 0.9 kg a Week
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Marta Alarcón's Weight History
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