Weigh In record (no journal entry) for 05 October 2019
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82 kg
Lost so far: 25 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2019:
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462 kcal
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Fat: 11.97g | Prot: 67.49g | Carbs: 18.19g.
Lunch: Tomates, Bife de Fígado. more...
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Losing 7 kg a Week
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Palomaribeiro1212's Weight History
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