Weigh In record (no journal entry) for 05 October 2019
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58.7 kg
Lost so far: 3.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2019:
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1987 kcal
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Fat: 97.80g | Prot: 107.86g | Carbs: 185.82g.
Lunch: Laposse Mazapán de Fresa, Curry en Polvo, Plátano, Libanius Jocoque Seco Natural , Libanius Pan Pita Receta Tradicional, Espárragos, Queso Manchego, Setas, Jitomate, La Costeña Frijoles Bayos Refritos, Aguacate, Cecina de Pecho de Res (Salados, Cocidos), Gloria Mantequilla sin Sal. Dinner: Spartan Whey Chocolate Ice Cream, Zarzamora, Uva, Frambuesas, Real Natural Organic Rice Thins, Multigrain Quinoa, Queso Ricotta (Leche Entera), Moras, Santa Clara Leche Entera, AdeS Leche de Soya Cero Azucar, Hershey's Cocoa 100% Natural, Gloria Mantequilla sin Sal, Miel, Cúrcuma, Jengibre, Cardamomo, Canela. more...
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Gaining 8.4 kg a Week
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katiabecerrakon's Weight History
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