Weigh In record (no journal entry) for 05 October 2019
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91 kg
Lost so far: 10.2 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2019:
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1490 kcal
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Fat: 71.43g | Prot: 82.34g | Carbs: 112.88g.
Breakfast: Chocolinas Chocolinas. Lunch: Carne Mechada. Dinner: Zanahoria Cocida, Calabaza Cocida (Calabaza Española), Papa al Horno (sin Comer la Cáscara), Pan Blanco, Fondue de Queso. more...
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Losing 6.3 kg a Week
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Facundoahr's Weight History
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