Weigh In record (no journal entry) for 05 October 2019
|
77.7 kg
Lost so far: 6.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2019:
|
1317 kcal
|
Fat: 55.42g | Prot: 59.86g | Carbs: 141.46g.
Breakfast: Kronfågel Kycklingkorv Klassisk, Arla Hushållsost 26%, Gene Fiber Tunnbröd. Lunch: Bregott Bregott Ekologisk, Vitt Bröd, Svarta Oliver. Dinner: Makaroner, Kycklingkorv. Snacks/Other: Söt Kanelbulle med Glasyr. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
honungdiet's Weight History
|