Weigh In record (no journal entry) for 06 October 2019
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48.2 kg
Lost so far: 31.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2019:
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720 kcal
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Fat: 16.67g | Prot: 23.64g | Carbs: 123.29g.
Breakfast: Kue Apem, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Tahu, Ikan Kembung, Selada, Tempe Goreng. Lunch: Kue Apem. Dinner: Pepaya. more...
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Losing 0.7 kg a Week
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kikikurniadewi10's Weight History
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