Weigh In record (no journal entry) for 06 October 2019
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87.4 kg
Lost so far: 2.6 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2019:
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155 kcal
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Fat: 0.15g | Prot: 1.97g | Carbs: 36.85g.
Breakfast: 天地合補 玫瑰四物飲（原味）, 地瓜. more...
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Gaining 9.8 kg a Week
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