Weigh In record (no journal entry) for 06 October 2019
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52.3 kg
Lost so far: 3.1 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2019:
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851 kcal
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Fat: 21.37g | Prot: 38.41g | Carbs: 131.73g.
Lunch: 煮熟的綠色椰菜, 毛豆, 阿舍 香辣椒麻乾拌麵, 水煮蛋. Dinner: 毛豆, 蘋果（去皮）, 奇異果, 福樂 低脂原味優酪. more...
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steady weight
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Maggiecc37's Weight History
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