Weigh In record (no journal entry) for 06 October 2019
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71.8 kg
Lost so far: 2.1 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2019:
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187 kcal
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Fat: 4.17g | Prot: 8.85g | Carbs: 30.62g.
Breakfast: Kurma, Susu Skim. more...
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Losing 2.1 kg a Week
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hilirmudik's Weight History
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