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陷入饮食搭配盲区，不知道怎样平衡了，最近几天很饿，而且很暴躁，不知道是不是饮食的原因，体重也一点点的蹭，刚刚到炸糕太诱人，我就是没有吃，还有九天，加油！
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55 kg
Lost so far: 4.6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2019:
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1271 kcal
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Fat: 23.93g | Prot: 61.24g | Carbs: 218.96g.
Breakfast: 绿叶生菜, 清炒西葫芦, 炒胡萝卜, 清蒸或水煮虾, 黑米粥, 五谷磨房 红豆薏仁粉. Lunch: 葡萄, 白菜豆腐, 杂粮粥, 韭菜盒子. Dinner: 蒸南瓜, 黄瓜/青瓜（带皮）, 煮熟的鸡蛋白. Snacks/Other: 奶油爆米花（用油爆）, 糖粉小蛋糕（低脂）, 香蕉, 鸭心. more...
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Losing 0.7 kg a Week
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