Weigh In record (no journal entry) for 06 October 2019
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77.1 kg
Lost so far: 3.3 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2019:
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595 kcal
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Fat: 24.59g | Prot: 27.54g | Carbs: 64.46g.
Breakfast: Melon. Lunch: Pempek, Nasi Putih, Telur Orak-Arik. more...
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Losing 2.1 kg a Week
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Anjelikasaharni's Weight History
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