Weigh In record (no journal entry) for 06 October 2019
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57.8 kg
Lost so far: 2.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2019:
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879 kcal
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Fat: 45.39g | Prot: 58.64g | Carbs: 76.50g.
Dinner: Tomat Merah, Wortel, Sawi Dimasak (dari Segar), Tahu Bacem. more...
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Losing 2.1 kg a Week
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findiawulan's Weight History
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