Weigh In record (no journal entry) for 06 October 2019
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56.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2019:
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2609 kcal
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Fat: 65.97g | Prot: 146.22g | Carbs: 345.39g.
Breakfast: Lidl Fruits Rouges Surgelés, Bjorg Lait d'amande sans Sucres Ajoutés Bio, Celnat Petits Flocons D’Avoine, Envia Fromage Blanc 0%, Van Houten Cacao en Poudre Non Sucré (15g). Lunch: Vita D'or Huile de Colza, Tomates, Golden Sun Couscous, Lidl Filet de Poulet, Freshona Haricots Verts Surgelé. Dinner: Freshona Choux Fleurs en Fleurettes, Quaker Flocons d'avoine (40g), Banane, Oeuf, Vita D'or Huile de Colza, Tomates, Freshona Maïs Croquant sans Sucres Ajoutés . Snacks/Other: Alesto Noix de Cajou Non Salées, Lidl Fruits Rouges Surgelés, Envia Fromage Blanc 0%, Envia Fromage Blanc 0%, Celnat Petits Flocons D’Avoine, Pomme. more...
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Gaining 0.7 kg a Week
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florentin20's Weight History
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