Weigh In record (no journal entry) for 06 October 2019
|
56.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2019:
|
2609 kcal
|
Fat: 65.97g | Prot: 146.22g | Carbs: 345.39g.
Breakfast: Lidl Fruits Rouges Surgelés, Bjorg Lait d'amande sans Sucres Ajoutés Bio, Celnat Petits Flocons D’Avoine, Envia Fromage Blanc 0%, Van Houten Cacao en Poudre Non Sucré (15g). Lunch: Vita D'or Huile de Colza, Tomates, Golden Sun Couscous, Lidl Filet de Poulet, Freshona Haricots Verts Surgelé. Dinner: Freshona Choux Fleurs en Fleurettes, Quaker Flocons d'avoine (40g), Banane, Oeuf, Vita D'or Huile de Colza, Tomates, Freshona Maïs Croquant sans Sucres Ajoutés . Snacks/Other: Alesto Noix de Cajou Non Salées, Lidl Fruits Rouges Surgelés, Envia Fromage Blanc 0%, Envia Fromage Blanc 0%, Celnat Petits Flocons D’Avoine, Pomme. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
florentin20's Weight History
|