Weigh In record (no journal entry) for 06 October 2019
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46.9 kg
Lost so far: 1.3 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2019:
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1226 kcal
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Fat: 37.36g | Prot: 38.71g | Carbs: 184.76g.
Breakfast: 早安美芝城 紅茶, MOS 火腿蛋三明治. Lunch: 蔬菜天婦羅, 烏龍麵. Dinner: 紅豆餅, 四神湯. more...
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steady weight
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daaai_star's Weight History
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