Weigh In record (no journal entry) for 06 October 2019
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54 kg
Lost so far: 13 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2019:
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905 kcal
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Fat: 25.69g | Prot: 49.27g | Carbs: 120.52g.
Breakfast: 海綿蛋糕, 拿鐵咖啡, 蒸南瓜. Lunch: 乾麵, 牛腩（瘦肉）, 牛肉湯底. Dinner: 萬歲牌 堅果, 檸檬汁. more...
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Losing 7 kg a Week
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catherineso's Weight History
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