Weigh In record (no journal entry) for 05 October 2019
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66 kg
Lost so far: 14 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2019:
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668 kcal
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Fat: 21.49g | Prot: 23.75g | Carbs: 100.39g.
Breakfast: Tropicana Slim Sweetener , Nanas, Telur Goreng, Jamur Tiram, Sawi, Selada Kol, Telur, Padamu Bihun Jagung, Kerupuk Beras. Lunch: Nanas, Tomat Ceri, Nasi Putih, Wortel, Bimoli Minyak Goreng, Nasi Putih. more...
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Losing 0.4 kg a Week
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anidawati23's Weight History
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