Weigh In record (no journal entry) for 06 October 2019
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47.9 kg
Lost so far: 2.4 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2019:
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1066 kcal
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Fat: 38.21g | Prot: 31.38g | Carbs: 120.99g.
Breakfast: Raisins, Carrefour Pain Azyme, Figues, Prunes, Beurre (Salé), Carrefour Orange 100% Pur Jus Pressé. Lunch: Salade Verte, Pelforth Bière Brune, Flunch Tennessee Rosti Burger. Dinner: Vin Rosé, Grain de Frais Maïs Pop Corn, Prunes. Snacks/Other: Nestlé Negresco, Tassimo Cappuccino. more...
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Losing 0.7 kg a Week
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kirschpm's Weight History
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