Weigh In record (no journal entry) for 05 October 2019
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82.1 kg
Lost so far: 21.3 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2019:
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741 kcal
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Fat: 70.98g | Prot: 22.55g | Carbs: 7.89g.
Breakfast: Tesco Medium Eggs, Tesco Iceberg Lettuce, Extra Virgin Olive Oil. Lunch: Tesco Medium Eggs, Asda Iceberg Lettuce, Aldi Extra Virgin Olive Oil. more...
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Gaining 0.5 kg a Week
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samanthalondon's Weight History
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