Weigh In record (no journal entry) for 06 October 2019
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56.2 kg
Lost so far: 2.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2019:
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611 kcal
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Fat: 18.54g | Prot: 36.66g | Carbs: 80.04g.
Breakfast: Куриная Грудка, Чай, Печенье, Белый Хлеб, Петрушка, Борщ с Говядиной. Snacks/Other: Бананы. more...
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Losing 9.8 kg a Week
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Milana_2005_'s Weight History
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