Weigh In record (no journal entry) for 06 October 2019
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58.9 kg
Lost so far: 4.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2019:
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628 kcal
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Fat: 36.76g | Prot: 20.98g | Carbs: 54.57g.
Breakfast: Pınar Sosis, Kakaolu Kek, Haşlanmış Yumurta, Doldurulmuş Yeşil Zeytin, Sütaş Süzme Peynir. Snacks/Other: Çay (Demlenmiş), Ceviz. more...
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Losing 2.1 kg a Week
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mochiko35's Weight History
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