Weigh In record (no journal entry) for 06 October 2019
|
80.0 kg
Lost so far: 16.1 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2019:
|
1271 kcal
|
Fat: 63.44g | Prot: 79.64g | Carbs: 87.98g.
Breakfast: Dannon Oikos Triple Zero - Strawberry. Dinner: Provolone Cheese , Great Value Hamburger Buns, Great Value Hamburger, Jason's Deli Tomato Slice, Kraft A.1, Steak Sauce. Snacks/Other: Carrot Cake. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JaydeRaven's Weight History
|