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體脂34.8
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55.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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918 kcal
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Fat: 36.38g | Prot: 56.49g | Carbs: 96.18g.
Breakfast: 紅茶, MOS 海洋珍珠堡. Lunch: 地瓜葉, 豬頰肉, 鹹鴨蛋, 煮熟的黃秋葵. Dinner: 荷包蛋. more...
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Losing 3.5 kg a Week
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t3760232's Weight History
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