睡了5小時,降了😜
|
63.6 kg
Lost so far: 8.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2019:
|
224 kcal
|
Fat: 6.92g | Prot: 28.09g | Carbs: 12.97g.
Dinner: 小黃瓜, 豆腐, 玉米筍, 花枝丸, 河蝦. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|