Weigh In record (no journal entry) for 07 October 2019
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72.9 kg
Lost so far: 0 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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1275 kcal
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Fat: 55.72g | Prot: 51.79g | Carbs: 142.40g.
Dinner: Cahkwe, Roti Goreng, Gery Saluut Malkist Coconut, Ikan Kembung Balado, Ayam Goreng, Tumis Buncis, Nasi Putih. more...
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steady weight
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beesehat's Weight History
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