Weigh In record (no journal entry) for 06 October 2019
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80.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2019:
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1502 kcal
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Fat: 55.82g | Prot: 78.40g | Carbs: 134.67g.
Breakfast: Lala Mantequilla, Karo Miel Maple, Gamesa Hot Cakes Tradicionales. Dinner: Chicken Breast Meat and Skin (Broilers or Fryers, Roasted, Cooked) . Snacks/Other: Gamesa Vuala, Cheetos Horneados Poffs, Doritos Doritos. more...
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Losing 2.5 kg a Week
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indigoLilacs's Weight History
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