putriiramaa's Journal, 07 Oct 19

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kalo nimbang so pasti deg2an, kalo timbangan turun happy nya bukan main😅❤

74 kg Lost so far: 5 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 October 2019:

839 kcal

Fat: 38.19g | Prot: 63.00g | Carbs: 61.61g. Breakfast: Pisang. Lunch: Bakso dengan Saus (Campuran), Pepaya, Melon. Dinner: Ayam Panggang. Snacks/Other: Relaxa Permen. more...

1814 kcal

Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...

Losing 2.6 kg a Week

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putriiramaa's Weight History

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putriiramaa's Journal, 07 Oct 19

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putriiramaa's Weight History