Weigh In record (no journal entry) for 07 October 2019
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80.6 kg
Lost so far: 34.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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563 kcal
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Fat: 10.62g | Prot: 10.27g | Carbs: 107.74g.
Breakfast: Kue Nagasari, Heavenly Blush Yogurt Strawberry. more...
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Losing 0.0 kg a Week
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BETSTIAN's Weight History
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