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55.25公斤，24.5%
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55.3 kg
Lost so far: 14.3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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491 kcal
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Fat: 29.28g | Prot: 27.34g | Carbs: 34.75g.
Breakfast: 光泉 全脂鮮乳, 葡萄, 青菜, 萬家香 和風沙拉醬, 雞蛋, 酪梨, 龍鳳 毛豆仁. more...
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Losing 0.7 kg a Week
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