Weigh In record (no journal entry) for 07 October 2019
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70.6 kg
Lost so far: 5.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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1261 kcal
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Fat: 34.67g | Prot: 47.35g | Carbs: 192.08g.
Breakfast: Kerupuk Makanan Ringan, Ayam Goreng, Nasi Putih. Lunch: Ayam Goreng, Nasi Putih. Dinner: Pisang Goreng, Ubi Goreng. Snacks/Other: Kurma. more...
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Losing 0.3 kg a Week
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Eka Putri D's Weight History
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