Weigh In record (no journal entry) for 07 October 2019
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70.8 kg
Lost so far: 8.6 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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664 kcal
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Fat: 28.30g | Prot: 38.57g | Carbs: 68.52g.
Breakfast: Кефир 2,5%, Арахис, Чудесный Край Овсяные Хлопья Экстра, Авокадо. Snacks/Other: Банан, Красное Яблоко, Творог 5%. more...
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Losing 0.7 kg a Week
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katya1990v's Weight History
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