Weigh In record (no journal entry) for 07 October 2019
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91.7 kg
Lost so far: 11.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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1430 kcal
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Fat: 71.69g | Prot: 56.16g | Carbs: 130.47g.
Lunch: Schärdinger Bergbauern Joghurt, Weintrauben, Mymuesli Himbeer-Granatapfel-Dinkelcrunchy. Dinner: Ölz Milchbrötle mit Rosinen , Kuner Burger Sauce, SPAR Gitter Pommes, Greisinger Puten Berner Würstel. more...
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Losing 0.1 kg a Week
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sp.sabine's Weight History
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