Weigh In record (no journal entry) for 07 October 2019
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86 kg
Lost so far: 4 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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1270 kcal
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Fat: 62.14g | Prot: 69.04g | Carbs: 121.33g.
Lunch: Buah Anggur, Finna Sambal Terasi Uleg, Telur Goreng, Tahu Kukus, Wortel, Brokoli. Dinner: Sate Ayam. Snacks/Other: Pepaya, Brownies. more...
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Losing 1.0 kg a Week
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anna hana's Weight History
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