Weigh In record (no journal entry) for 07 October 2019
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52.4 kg
Lost so far: 0.9 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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168 kcal
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Fat: 2.64g | Prot: 5.11g | Carbs: 31.16g.
Breakfast: Кофе (из Молотых Зерен), Мёд, Овсяная Каша на Воде. more...
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Gaining 1.2 kg a Week
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